The highly contagious coronavirus or Covid-19 is continuing to spread despite health officials in several countries doing their best to contain the outbreak.…

Did you know that research shows that lack of sleep affects mood and your overall health. Researchers have also found that low productivity…

Vaping is a way to stop smoking. It eases the transition but it does come with a streak of controversy. According to research…

Every year, a lot of people set a goal to lose weight. Are you one of them? If you are planning to lose…